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What if every step you took deepened your connection with all of life and imprinted peace, joy, and serenity on the earth? With Walking Meditation, listeners enjoy the first comprehensive instructi...

Chakras are the seven spinning energy centers of the human body that control every dimension of our physical, mental and spiritual well being. Now, Anodea Judith - one of the country¹s foremost ex...

With a venerable history as a healing art, it's no surprise that scientists are now finding measurable positive immune system changes following one-hour drumming sessions. With The Healing Drum, in...

A complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. In plain language, Dr. Weil explains ...

Chakras are the seven spinning energy centers of the human body that control every dimension of our physical, mental and spiritual well being. Now, Anodea Judith - one of the country¹s foremost ex...

Almost 20 years ago, a Harvard-trained neurosurgeon and researcher named Norman Shealy was introduced to a young woman with a special gift: she could "see" illness in other people with only her int...

With his international bestseller The Power of Now nearing one million copies in print, the humble man known as Eckhart Tolle is fast becoming America's most popular spiritual teacher. Recognized f...

We all know how we cry tears when we are sad or get "butterflies" in our stomach when we are nervous. These are simple connections between the mind and the body that are easy for us to understand. ...

Who doesn't know someone who has experienced Reiki? In the past decades, this energetic healing art from Japan has exploded in popularity. Now, Reiki master William Lee Rand has created the first c...

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Borrowing chakra principles and healing teachings from previous works, Dr. Caroline Myss forms a daily living plan that focuses on making the most of personal energy. Myss questions, chides, and in...

An urge comes up, we succumb to it, and it becomes stronger. We reinforce our cravings, habits, and addictions by giving in to them repeatedly. Pema Chödrön guides us through this "sticky feeling...

What if you could cultivate the mind of a bodhisattva—one who has dedicated one's life to the benefit of others? According to Pema Chödrön—best-selling author and American-born Buddhist...

The body and the mind share an exquisite bond, teaches Dr. Steven Gurgevich. But how can we use this profound interconnection for healing? Enter The Self-Hypnosis Home Study Course, the first multi...

Sound therapy has been found effective in treating a surprising range of health challenges including heart disease, arthritis, stress, emphysema, and more. On Self-Healing with Sound and Music, bes...

You are deeper than your life shows, and you know it. You are more loving than your relationships allow, more brilliant than your career suggests. In your secret depth of being, you are infinite, c...

Are You Ready to Open to Love's Deepest Bliss? Every woman knows the fairy tale: find the right man, give him what he wants and needs, and he'll love you forever. But when the myth you've been ask...

Join Sharon Salzberg and Joseph Goldstein -- two of America's most respected instructors -- for a step-by-step course in Insight Meditation. Learn at home, at your own pace, with this complete curr...

With the pioneering classic Passionate Marriage (over 500,000 copies sold) and his current bestseller Resurrecting Sex, Dr. David Schnarch has helped thousands take their relationships to new and l...

Donna Eden invites you to learn the unspoken language of your body to boost your energy levels, address many specific health problems, and foster your overall health. You begin by learning a powerf...