popular questions for tag "lose"

Over the years, Pema Chödrön's books have offered readers an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In this new book, s...

Well-known in the media, with testimonials from countless clients and experts such as Dr. Andrew Weil, Jorge Cruise condenses his successful '8 Minute' formula to focus on the challenge of toning t...

The same brain chemicals that are altered by antidepressant drugs are also affected by the foods we eat. According to addiction expert DesMaisons, many people, including those who are depressed, ...

Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard M.D., and proven effective by thousands of ...

Somersize the fast and easy way and lose weight by eating delicious, home-cooked meals that are perfect for the entire family!For more than ten years, Suzanne Somers has been preaching, “Fat ...

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Workout Advice for Smart WomenThe two secrets of weight-loss success that people who have kept off the weight have discovered. Pair a safe, sensible diet plan with a sane workout and you'll get the...

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Fitness guru Denise Austin helps you "zero in on your personal trouble spots" while increasing metabolism with this 6-week exercise and eating program. Her formula includes toning workouts that tar...

Dr. Sanford Siegal outlines a non-invasive, 28-day program designed to help identify thyroid malfunction. The program consists of eating a healthy percentage of protein, carbohydrates, and fat over...

According to author Loren Cordain, modern health and diet problems didn't start with the advent of packaged snack food, but much earlier--back at the dawn of the agricultural age many thousands of ...

If smoked salmon and cream cheese omelets, sautéed jumbo shrimp, and double-patty burgers suit your palate, belly up to the Protein Power diet: "Not a high protein diet" but "an adequate protein...

A groundbreaking yet simple set of exercises that will flatten the dreaded "mummy tummy"-regardless of a woman's age or when she had a baby. Pregnancy naturally separates a mother's outermost abdom...

Wake up, America! Low-carb diets are potentially danggerous and there are no long-term studies proving their safety or efficacy. The Mediterranean diet has been around for thousands of years. It...

Based on the healthy low-GI eating principles established in The Low GI Diet Revolution, New York Times bestselling authors Jennie Brand-Miller and Kaye Foster-Powell, along with Joanna McMillan-Pr...

Movie fans can argue the merits of Rocky vs. Rambo, but no one can accuse Sylvester Stallone of being a couch potato. In Sly Moves, Stallone recounts the training methods that turned him into one ...

The increasing girth of Kirstie Alley's rear end has figured prominently (pun intended) on many a tabloid cover in recent years. At the peak of her career ("Cheers"), of course, her butt was indeed...

Barry Sears looks at why Americans still have dietary problems in spite of following the advice of experts. Challenging the current recommendations for a high carbohydrate diet, Sears looks into ma...

After being safely guided into a very deep state of complete mental and physical relaxation, you will be given multiple suggestions to release any need or desire for sweet fattening food and feel g...

Dr. Sanford Siegal outlines a non-invasive, 28-day program designed to help identify thyroid malfunction. The program consists of eating a healthy percentage of protein, carbohydrates, and fat over...