popular questions for tag "fitness"

Noted industry founder, consultant and personal training expert Thomas Plummer puts his 26 years of experience into this all-encompassing resource on the business side of fitness. In sixteen chapte...

Whether you want to be a Navy SEAL or just look like one...here's your chance! Navy SEALs are ordinary people who do extraordinary jobs. It takes an optimal level of fitness to swim 6 miles, run 1...

Bodysculpting meets yoga in this revolutionary workout from Ironman triathlete Anthony Carillo. Learn to combine yoga poses with upper-body work for super-fast results. Add more power to your yoga ...

Includes tips and strategies for kids, teens, and adults with dyslexia Understand what dyslexia is, assess schools and programs, and help your child succeed Does your child mix up d's...

The DietMinder is a deluxe food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for dail...

Join the Slow Burn Fitness Revolution!In The Slow Burn Fitness Revolution, authors of the three-million-copy bestseller Protein Power team up with leading fitness expert Fred Hahn to revolutionize ...

Autism affects more than 1 million children and adults in the United States, and parents may be confused by the behavior of autistic children. This book provides help-and hope-by explaining the dif...

This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games inv...

EAT YOUR WAY TO BETTER SEX AND BETTER HEALTH!It’s not all in your head, it’s not a sign of age, nor is it even a lack of interest: About seventy million American men and women have prob...

Fitness Professional's Guide to Musculoskeletal Anatomy and Human Movement is a revolution in the field of human movement. Comprehensive and meticulous, this ground-breaking text is ideal for colle...

"Losing weight is much like being a safecracker. All that separates you from the treasure waiting behind the locked door is the right combination." In The Equation, you learn how to discover your p...

Master the moves of krav magathe international self-defense and fitness sensation Increasingly popular around the world, krav maga is the renowned hand-to-hand defense system designed by the Israel...

Same old same old on the treadmill? Are those dumbbells not making you any smarter? Is your fitness routine a boring routine? It's time to let former Navy SEAL Stew Smith show you the joys of cross...

Got a canine couch potato? In just a few weeks, man’s best friend can become man’s best exercise buddy. Here’s how!Like their owners, more than half of American dogs are overweig...

Everything you need to know to safely stay in shape during your pregnancyMany expectant mothers experience dramatic weight gain during pregnancy, but the myth that they shouldn’t exercise is ...

Spend precious time with your family-all while having fun and getting fit. Here are the best ideas from the leading youth organizations in America. Kids aren't getting enough exercise. Adults aren...

Get Your Body Ready for the Marathon of Labor!If you're newly pregnant, you're probably watching your diet carefully, getting plenty of rest, and preparing for the arrival of your new baby. You're ...

Includes 65 delicious gluten-free recipes plus tips on eating out Find out how easy and tasty it can be to go gluten free! If you have a wheat allergy, gluten intolerance, celiac dise...

Autism affects more than 1 million children and adults in the United States, and parents may be confused by the behavior of autistic children. This book provides help-and hope-by explaining the dif...

This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games inv...