You Don't Have to Take it Anymore: Turn Your Resentful, Angry, or Emotionally Abusive Relationship into a Compassionate, Loving One 
As many as one-third of all American women tiptoe through life as if they are walking on eggshells -- at home, they spend most of their time trying to avoid criticism, anger, put-downs, or cold shoulders from their husbands or boyfriends. This verbal and emotional abuse can erupt over anything and everything, matters large and small: housework, cooking, work, spending money, buying household items and clothes for the kids, and going out. Clearly, verbal and emotional abuse is a serious problem.
Relationship expert Dr. Steven Stosny has been featured on national media for the revolutionary techniques he uses in his Compassion-Power and Boot Camp programs, which help men rewire their resentment and anger, stop using emotionally abusive language and behavior, and compassionately recommit to their marriages and families.
Now, in You Don't Have to Take It Anymore, Dr. Stosny puts his effective, highly sought-after program into print, making it widely available for the first time for women who want to stop walking on eggshells. Drawing on his seventeen years of experience treating thousands of clients, Dr. Stosny explains the many different forms a verbally and emotionally abusive relationship can take. He explains how to identify abuse and why it's important to take action to change the relationship -- for not only is verbal and emotional abuse monumentally destructive to both the adults in the relationship, it also hurts their children. Dr. Stosny shows women and men how to apply his methods at home, shows women how to get their men to change, and demonstrates how they can know if change is permanent. Additionally, Dr. Stosny's program helps women recover from the pain and abuse by practicing self-healing skills so that they can reclaim their natural sense of competence and confidence. Using language that is more compassionate and accessible than in any other book on relationship abuse -- and different tactics from most other therapies and therapists -- You Don't Have to Take It Anymore presents a practical program that both women and men can use to stop verbal and emotional abuse.
Reviews
As a woman, I highly recommend this book for other women who either know they're being emotionally abused, or have that gnawing feeling deep down inside that tells them something just isn't right about their relationship.
Dr. Stosny provides you with insight into your situation, and a Boot Camp section for your husband/boyfriend to go through. He also provides advice on what to do if either party is unwilling to go through the process. Make no mistake - this is NOT a quick fix. The abuser must come to terms with the fact that the recovery process may take years to complete. But things can still get much better than they are now very quickly.
Ultimately, this book provided me with much needed peace of mind by showing me that I wasn't crazy to think that life HAD to better than this, and that I didn't have to live this way. If you are in this situation, or know someone who is and if you love them, PLEASE buy this book. It will be the greatest thing you could ever give them.
If you are a man, and you have the guts to admit that what you are doing isn't working this book and actively pursuing the program outlined in it will change you for the better.