The Calorie King Calorie, Fat & Carbohydrate Counter 2007 
asked by bones on November 8, 2006 6:56 AM
The definitive source of calorie, fat & carbohydrate counts. #1 recommended by health & nutrition professionals. Most current, best researched travel-sized book of food counts. 11,000 food listings, plus 200 fastfood and restaurant chains. Fat, carbs and calories color coded for easy reference. A must-have if you want to eat healthier, lose weight, have diabetes, heart disease or other diet-related conditions.
Reviews
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Being an Aussie, I have been buying this for a LONG time. I was once 242 pounds (110kg) but this book has helped me to stay below 140 pounds for more than 8 years. I usually weigh no more than 125 pounds, with the occasional 'break out'.
I can manage my diet with just this book and a notebook, but WOW!! The software is the greatest, and so is the on line club. And all at prices anyone can afford. A winner.
I can manage my diet with just this book and a notebook, but WOW!! The software is the greatest, and so is the on line club. And all at prices anyone can afford. A winner.
reviewed by lauren on November 18, 2006 10:32 AM
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This is a great product. It's compact in size so it's easy to carry around and just about everything I looked for is in the book. Calorie King also has a very good website to find calorie counts.
reviewed by ronmiller on November 29, 2006 5:07 AM
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This was the best reference for anyone on a diet, I have lost 150 lbs. prior to getting this book and it has been very helpful with maintaing my weight loss. The info was great, plus all the list of the fast food/restaurants helps when away from home
reviewed by geo on November 29, 2006 5:51 AM
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It's great, I sometimes need to eat out and this little book helps. It keeps me from eating the wrong foods and to control my caloric intake.
reviewed by learner on November 29, 2006 3:12 PM