Sugars That Heal: The New Healing Science of Glyconutrients this question feed

asked by blueoasis on November 19, 2006 1:37 PM
It isn't often that you find the words sugar and heal together when discussing health matters, but Dr. Emil Mondoa is working hard to change that. As founder of the Glyconutrients Research Foundation and author (along with Mindy Kitei) of Sugars That Heal, he has found that the addition of essential sugars to your diet can affect everything from the immune system to cholesterol levels. But this doesn't mean you should start heaping table sugar on every meal! Rather, Mondoa proposes that through the use of a few simple supplements, you may be able to fight off colds, lower your blood pressure, or simply have more energy.

Mondoa is cautious when mixing research with anecdote and praise. While some people benefit tremendously from supplements, he points out that "many supplements aren't well absorbed or assimilated and are of doubtful efficacy." He later goes on to recommend consultations with your health care provider before beginning any of his specific regimens. The sources for these sugar-based supplements vary from shellfish to mushrooms, onions, and bovine tracheal cartilage, and he cautions against using the supplements without checking the ingredients, as those with allergies can experience serious reactions. Mondoa does include a few simple recipes for mushroom tea and vegetable sauce, but most of the glyconutrients are added to your diet through pills, powders, or tinctures; contact information for supplement sources is found at the end of the book. Specific chapters on the immune system, diabetes, chronic fatigue syndrome, and cancers detail the exact combinations of sugars most likely to heal.

Are we looking at a source of new "miracle" cures here? Perhaps. But Mondoa, in his role as intelligent advocate, would be the first to preach caution and patience along with hope. --Jill Lightner


Reviews

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This book deals more with mushrooms and plants-as-medicine than actual sugar molecules. I find it rather absurd that plant products are discussed as glyconutrients. Any plant-based material has a good chance of being made from carbohydrates. Does that make it a glyconutrient? NO! Just because plant and fungal extracts contain chains of six carbon sugars doesn't make those extracts glyconutrients any more than plywood is a glyconutrient.

I'm still looking for a good book about ingesting essential sugars in their most basic form and the results that one might expect.

Bottom line: If you want a book that says "here, eat this mushroom" then buy it, otherwise pass on it.
reviewed by glassysurf on November 28, 2006 1:22 AM

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SUGARS THAT HEAL presents a fairly impartial analysis of what is now known about glyconutruents - the foods and supplements that contain eight essential saccharides. The text gives much information about the theory of how glyconutrients work to improve both the body's immune system and its ability to fight diseases. Anecdotal evidence of the various health benefits of glyconutrients is sprinkled throughout the book. An extensive list of published scientific studies adds credibility. Also helpful are the list of resources and the Glossary. I recommend SUGARS THAT HEAL as a valuable introduction to the emerging science of glyconutrients.
reviewed by reviewer on November 28, 2006 6:40 PM

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There is too much anacdotal info. Lots of info that was unrelated to glyconutrients -- just general health hype. Probably 40-50% of the book is useless information that doesn't help the reader understand glyconutrients any better.

There was major lack of clear principles on how gloconutrients work and why.

Hoped for something of the caliber of "Fats That Heal, Fats That Kill" by Udo Erasmus.

The desciptions of the 8 essential sugars was extremely terse. This was what I most wanted to know. There was extremely poor information on food sources of these nutrients. I had expected sources for each and the quantities found in each source. The amount needed for basic, optimal, and theraputec doses is lacking.

I am quite interested in this topic. I've ordered 2 more book on the subject hoping they are more useful.
reviewed by bigdv on November 29, 2006 5:01 AM

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Was disappointed in the composition. I fell there is two much better books on glyconutrients.
reviewed by ronmiller on November 29, 2006 2:34 PM

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My husband read the entire book and found it well-written, well-organized, informative, well-documented, and we recommend it to all who care about their health and to those who are concerned about their continuing ill health along with the side effects and high cost of prescriptions which do little more than cause more problems. We concur with this book that feeding the body properly will allow it to heal itself.
reviewed by speaker on November 29, 2006 4:56 PM

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