Raw Food/Real World: 100 Recipes to Get the Glow this question feed

asked by bestseller on November 23, 2006 4:02 PM

Top New York chef and restaurateur Matthew Kenney and his partner, Sarma Melngailis, had been thinking of opening a Moroccan restaurant. But one night they were invited to a raw food restaurant -- and it changed their lives. They instead opened Pure Food and Wine, a restaurant devoted to creative, tasty raw food, and it has been drawing rave reviews. Dishes such as Zucchini and Green Zebra Tomato Lasagne, Golden Squash Pasta with Black Summer Truffles, and Dark Chocolate Ganache Tart with Vanilla Cream have given raw food a sexy new appeal.

The decision to go raw was shocking at first for these two ex-carnivorous chefs, but they soon found that preparing and eating raw food made them and their guests feel their physical best. Melngailis noticed a difference almost immediately -- "Light, clean, natural, and alive foods make you feel light, clean, and more alive. And sexy." This new way of life has changed their outlook on eating and cooking and connects them to the world around them. As Kenney says, "Raw foods and the lifestyle associated with it are so compelling and complex that we will be forever learning and growing. Already it seems that we have discovered some of the magic that life offers."

In this lushly photographed book, Kenney and Melngailis share some of that magic -- and show that preparing and eating raw does not mean bland, unsatisfying, or impossibly time-consuming meals. Using dehydrating, Vita-Mix blending, a nuanced understanding of spices, and unprecedented creativity, they explore a whole new outlook on raw food that transfers beautifully and easily from their kitchen to yours -- no matter what your present diet. And you'll immediately begin to reap the benefits of healthful, delicious, life-giving raw food.




Reviews

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I like this book but I have to admit that most of the recipes are too difficult to re-create at home.

I've gradually aquired more equipment and stocked my cupboards with nuts and syrups etc but I'm still only making a few of the recipes included.


One thing that is pretty easy is to have a raw food tart sitting in the freezer (I like the lime or chocolate) to pull out when you need dessert or something sweet. These desserts are good enough to make again and again but are not so kind of bad for you or impossible to leave alone that you gorge yourself on them.
reviewed by madfool on November 27, 2006 3:31 AM

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The book is beautiful. The authors are beautiful. The food looks scrumptious, but unless one has their own restaurant the recipes aren't very feasible. If you are interested in the gourmet side of raw foods, which includes ridiculous food combining and elaborate processes, this book is for you. Although raw, the recipes aren't necessarily nutritious. I can understand going to a raw foods restaurant and rationalizing mixing sugar with protein with starch, etc, but this is not a book to base ones health regimen on.
For the occasional fling this is fine. For the long term I recommend Living In The Raw by Rose Lee Calabro, or Anna Marie Clement's book which you can get directly from Hippocrates Health Institute. Her recipes have proper combining built into them so the job is easier. They're not "gourmet" but they're easy, tasty, and nutritious. Granted, there aren't pretty pictures of pretty people and pretty food on every page but there is definitely more for the money.
reviewed by 78704 on November 27, 2006 7:26 AM

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I got this book because it is my friend's favorite but I haven't yet made a recipe from it and I bought it in August. I understand this is a great restaurant in NYC and maybe I'll get there one day. But I'm not too impressed by the book, sorry to my friend.
reviewed by titanium7 on November 28, 2006 12:48 AM

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The recipes I've made from here are delicious and amazing. Be warned though, as some of them can take a lot of time to prepare. That said, they are well worth it. Check out the Lasagna recipe.
reviewed by ctj on November 29, 2006 12:53 AM

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Great book for raw vegetarians and for those who doubt about the delicious taste of uncooked food and the way to combine it.
reviewed by speaker on November 29, 2006 9:57 AM

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