I enjoyed all of Dan Millman's books, but I found this book to be one of his best. It's a book everyone should read in order to improve all aspects of their lives. Great advice, and wonderful quotes and ideas. Do yourself one of the best things you can do for yourself and read this book. Even if you don't follow all the advice, it will still change your life for the better.

I RatMouse am telling you that this is a very powerful book when it comes to 'self-help' books! It has helped me to find my way out of the sewers more than a few times! I RatMouse hereby prescribe this book to anyone who is struggling with themselves (which we all do at one point or another).

To me, this book reads like a conversation between the reader's mind and Mr. Millman. Mr.M. has interspersed several useful mental and physical(i.e. breathing) exercises amongst the various chapters of this great book, giving the publication a very practical appeal. The use of quotes is also very effective. There is no preachy, judgmental "fire & brimstone" tone to the teachings either. Mr. M. uses examples from his own life, which helps the reader get "closer" to the author.

I like Mr. M.'s approach to self-help issues such as addictions, relationships and success. One begins to realize that it is all up to the individual to CHOOSE their path when faced with ANY circumstance.

My favorite section is "The Time is Now" (pp.291-295) which truly drives home the truth that every moment of one's life can be an unreasonably happy microcosmic "lifetime".

Thank you Mr. Millman!

Dan's writing is clear and concise. While each new idea builds upon previous thoughts, one can read snippets here and there, and still gain great insight. As a Psychiatric nurse, I have used areas of his book to help increase understanding and insight among my higher functioning patients, with great success. Everything he writes is easy to read and understand and put into practice. A very valuable book.