Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger

asked by avi on October 31, 2006 6:54 AM

The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start today.

If you've been searching for an excellent way to bond with your baby and improve his or her health, Itsy Bitsy Yoga is the solution you've been looking for. Helen Garabedian, a certified instructor in yoga and infant massage, has developed over seventy yoga postures and thirty-five series for moms and dads to enjoy with their growing babies. You don't need any previous yoga experience. Learn the many benefits of yoga, posture by posture, in this accessible guide, with seventy beautiful black-and-white photos, at-a-glance reference charts, and memorable Itsy Bitsy Yoga rhymes.

Yoga can help babies up to two years of age:

sleep better

get relief from gas pains and colic

digest food easier

stay healthier with a strong immune system

receive neuromuscularm stimulation

learn to relax

The book also features seven Magic Poses that can soothe fussy, upset babies within minutes! So start enjoying more time with your happy yoga baby right now.

Buy this book

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Reviews

This is a wonderful way to bond with your baby. As simple as the poses may seem, my baby absolutely loves them! The exercises offer an opportunity to hold your baby, have him/her look into your eyes, and bond. My baby now starts to giggle as soon as she recognizes the songs I sing with each pose/exercise. I highly recommend this as a baby shower gift - a lot more useful than yet another clothing item...

reviewed by vladi on November 5, 2006 12:34 AM

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This book is nice. It is easy to understand. User friendly. The best part about it is the time it has helped me to spend with my little one. Her eyes light up when I pull out the yoga mat and we do the exercises together. She enjoys using and exploring her body and I truly believe the exercises are helping with things like sitting up and learning to crawl. She seems to be a little ahead of the curve developmentally and I credit the yoga. After a session she is relaxed and content and we stare into each others eyes and smile. I would recommend this. It's a great way to spend some structured time with your little one.

reviewed by jan1975 on November 16, 2006 12:11 AM

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I got the book after taking the actual Itsy Bitsy Yoga class with my son the first time. We really enjoy it & it does help with his digestive system. I highly recommend the class & book to anyone who has children.

reviewed by jbritt on November 28, 2006 8:05 AM

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add a new book!