I am so glad to have found this book. I have used it many times for myself and others. Simple to read, easy to understand and yet comprehensive. Many of the imagery exercises are indexed much like a cookbook, so it is easy to look up what you need quickly. The book is also a great guide for those who want to create original exercises.
I have read many books on imagery and find this one to be superior.

I picked up this book recently at the bookstore. I must say that this is the best book written on using visualizations to heal yourself and can be used to heal others. The text is well written with drawings to make everything clear. The author gives exercises one can use to rid oneself of disease and maintain health. There are testimonials and documented cases of using visualization to cure illness and maintain health. I highly recommend this book.