Cook Once, Eat for a Week 
Quick and easy ways to keepfood fresh
Shortcuts that don't cut the flavor
Unique two-week mix-and-match menu plan
Nutrition information for every recipe, including Diabetic Exchanges and Carbohydrate Choices
Invaluable substitution and equivalent charts
Reviews
I interviewed Jyl earlier this year for ways to avoid the weeknight mealtime crunch. Her suggestion to plan all your week's meals ahead of time, including doing a lot of the cooking and freezing on weekends, follows right along with her cookbook platform.
As a TV Consumer Wellness Expert, www.terrawellington.com, I've tried many of the "America's Healthiest Mom's" delicious recipes, and the only consistently lacking ingredient was salt and perhaps a little garlic (our family is used to more of both ingredients).
And while there are no pictures in her recipe collection, there's no need because the book's contents are so useful and practical. In my opinion no kitchen should be without Jyl's cookbook, ideas, and advice.
Isabel in RI
