Codependent No More: How to Stop Controlling Others and Start Caring for Yourself this question feed

asked by reader99 on November 23, 2006 3:15 AM
Three years on the New York Times bestseller list, CODEPENDENT NO MORE first identified attitueds, feelings, and behaviors now recognized as hallmarks of codependency. Checklists, activities, and self-tests provide concrete tasks to help readers examine the nuances of codependency in their lives.


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This book was pretty helpful in some ways. It is easy to read and it is not just for people who are in relationships with substance abusers. I think there is a lot of material in this book that could be of help to people who don't see codependency as a problem in their life.
reviewed by perfectjen on November 26, 2006 8:54 AM

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This book has been a useful tool in my life. Living with an alcoholic and knowing many, it has given me many helpful suggestions. I learned that I am only responsible for myself and I cannot change anyone else. I had to learn to feel good about myself and not look to another to do that for me. I thought I was a victim but then learned that there are no happy victims and I want and deserve to be happy.
I now have many healthy relationships and have a lot of fun in my life. Along with Melody Beattie's books, I have found other authors that I absolutely love because they too are about living in the moment and having a magical life. The two books are "Working on Yourself Doesn't Work" and "How to Create a Magical Relationship" by Ariel and Shya Kane.
Go for your life, fill yourself up with what feels good to you and be true to yourself, if I can do it, so can you.


reviewed by jdog on November 28, 2006 1:23 AM

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It is a valuable tool to work on your innner self. Hightly recomended
reviewed by crick on November 28, 2006 4:57 AM

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