Children's Stress Awareness Curriculum: Lessons, techniques and stories designed to decrease stress, anxiety and anger while increasing self-esteem and self-awareness. 
About the Curriculum: This program can be used alone as the core curriculum or integrated into your existing classes. Each lesson integrates stories, songs, movement, artwork and visual aids to make it easy for any teacher to implement. It is written with elementary age children in mind but can be adjusted to accommodate any age group.
The lessons or sessions are designed to be "unlimited". There are 4 distinct lessons that begin the moment the children walk in the door to the moment they leave. Lessons can be used in its entirety or broken down into mini-lessons. Variations and suggestions for each lesson are included. An additional audio book/CD, Indigo Ocean Dreams will be released early 2005 and can also be used with this curriculum. Each lesson should be taught over and over again. Children enjoy the comfort of knowing what to expect as they become familiar with the class format. Repetition and practice insure that affirmations, visualizations and breathing are integrated into our children's lives.
Reviews
what struck me most about the Children's Awareness Curriculum is how user friendly it is! I had everything I needed to set up an instant classroom!
The books and CD make it easy and the flags bring an instant focal point. I also purchased the Yoga Mudra and Chakra posters for an added classroom feel.
Each lesson is laid out from the minute you greet the children to the minute they leave. No guessing or filling in those awkward moments.
Lori Lite has really managed to make these complex concepts EASY to TEACH!
Higly recommended for anyone with or without teaching experience and with or without relaxation experience.
in the lessons.
The kids LOVED it!
If you have always wanted to teach children but didn't know how to get started I highly recommend this curriculum. It is so user friendly that even if you have never taught before you will be able to!
The lesson helped the teacher to look like an expert in stress management. The kids immediately followed along singing and stamping their stress away! They loved the activity and enjoyed the actual relaxation exercises just as much. I am thankful that my child is being taught these life transforming techniques in such an upbeat, fun format. My son attends a Montessori school but I think this curriculum should be in every elementary school.
At home we are using the Indigo Dreams and Indigo Ocean Dreams CD audio book so that we remember to use the techniques at home.
