Chakra Balancing Kit: A Guide to Healing and Awakening Your Energy Body 
asked by speed5599 on November 15, 2006 3:59 PM
Chakras are the seven spinning energy centers of the human body that control every dimension of our physical, mental and spiritual well being. Now, Anodea Judith - one of the country¹s foremost experts on the therapeutic use of the chakra system - gives access to this subtle energy matrix, opening a powerful path for healing and spiritual growth with a complete chakra "wellness kit:" Chakra Balancing. Anodea Judith begins with a journey through each of the chakras where listeners discover their purpose, imbalances, and strengths - and learn how to balance their energies for health and awakening. This specially boxed, complete home-study course includes: a 102-page illustrated workbook providing essential information on the chakras, organized into seven lessons - one for each of the chakras, two audio CDs with seven guided audio meditations to work with each of the chakra centers, and to address their imbalances, and seven beautifully illustrated chakra cards with a visual image of each chakra, and a description of their key principles and correspondences.
Reviews
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Listen to the salutation to the dawn,
Look to this day for it is life, the very life of life,
In its brief course lie all the verities and realities of our existence.
The bliss of growth, the splendor of beauty,
For yesterday is but a dream and tomorrow is only a vision,
But today well spent makes every yesterday a dream of happiness
and every tomorrow a vision of hope.
Look well therefore to this day.
Such is the salutation to the dawn.
~Sanskrit Salutation to the Dawn
With a workbook and guided visualizations, Chakra Balancing becomes a healing practice that incorporates sun salutations from Yoga and inner journeys filled with moments for imaginative exploration.
Includes:
Workbook
Two Audio CDs
Chakra Cards
The first CD guides you through the Chakras and explains the function of each charka and explores the charka system as a whole. The second CD has Morning and Evening Practices that include flowing yoga movements. Guided meditations help you fall into a deep sleep and the guided exercises help you meet the dawn.
The workbook guides you through more details like lists of excessive, deficient and balanced characteristics. You are always moving towards physical health, comfort, stability and presence and away from excess, fear, anxiety, disconnection and restlessness.
"The sixth charka opens to the archetypal realm. Archetypes are like blueprints from spirit imprinted on the psyche. They represent major categories of manifestation, the original patterns from which things are made. Archetypal energies often run our lives, consciously or unconsciously." ~ pg. 68
Chakra Balancing beautiful journey through the Chakras that is easy to understand and apply to daily life. It only took me one experience with Yoga and Chakra Balancing to become a believer. This truly does work and by wandering about in your inner world, you disconnect from stress and release into a world that seems a dream. For moments at a time you are blissful, in a space of almost illuminated peace.
~The Rebecca Review
Look to this day for it is life, the very life of life,
In its brief course lie all the verities and realities of our existence.
The bliss of growth, the splendor of beauty,
For yesterday is but a dream and tomorrow is only a vision,
But today well spent makes every yesterday a dream of happiness
and every tomorrow a vision of hope.
Look well therefore to this day.
Such is the salutation to the dawn.
~Sanskrit Salutation to the Dawn
With a workbook and guided visualizations, Chakra Balancing becomes a healing practice that incorporates sun salutations from Yoga and inner journeys filled with moments for imaginative exploration.
Includes:
Workbook
Two Audio CDs
Chakra Cards
The first CD guides you through the Chakras and explains the function of each charka and explores the charka system as a whole. The second CD has Morning and Evening Practices that include flowing yoga movements. Guided meditations help you fall into a deep sleep and the guided exercises help you meet the dawn.
The workbook guides you through more details like lists of excessive, deficient and balanced characteristics. You are always moving towards physical health, comfort, stability and presence and away from excess, fear, anxiety, disconnection and restlessness.
"The sixth charka opens to the archetypal realm. Archetypes are like blueprints from spirit imprinted on the psyche. They represent major categories of manifestation, the original patterns from which things are made. Archetypal energies often run our lives, consciously or unconsciously." ~ pg. 68
Chakra Balancing beautiful journey through the Chakras that is easy to understand and apply to daily life. It only took me one experience with Yoga and Chakra Balancing to become a believer. This truly does work and by wandering about in your inner world, you disconnect from stress and release into a world that seems a dream. For moments at a time you are blissful, in a space of almost illuminated peace.
~The Rebecca Review
reviewed by pits on November 16, 2006 6:42 AM
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Anodea Judith's Chakra Balancing Kit continues to amaze me. I first bought her Eastern Body Western Mind about five years ago as I was beginning on the path of personal awareness and growth. I found that book to be extremely informative as I navigated the early stages of my own awakening conciousness. The information was somewhat overwhelming at times. If the Balancing Kit had been around when I first began this work I think I would have chosen to buy it first. The book Eastern Body seems to supplement the Balancing Kit well. The information in the kit is more accessible and the applications of the ideas much more practical. I would recommend this kit to anyone who is serious about exploring themselves more deeply.
reviewed by osx on November 27, 2006 4:57 PM
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I am relatively new to the field of Chakras - and I found that this "kit" was very helpful and informative. I learned a lot not only about myself, but why I act and react the way I do. I highly recomend this book - or kit - to anyone that needs to learn more about themselves.
From the very first exercise, I learned why I had ended up in some of the "messes" that I continued to find myself in. It was amazing.
From the very first exercise, I learned why I had ended up in some of the "messes" that I continued to find myself in. It was amazing.
reviewed by costa on November 29, 2006 2:30 PM