good book, with some good points. You wont regret taking the time to read it.

This book is quite interesting. Make use of whatever suits you. I like a lot of the nutritional information, its looking into different research from all sources, and it had something interesting like encouraging you to spin around like a Sufi to boost your IQ which sounds weird, but who knows:)

Leviton's writing style is perfect for me. This book is thoroughly practical unlike so many other books with at least half useless or biased filler. Just the few pages on bowel cleansing is worth getting this book. Bravo!

I like the excercises and all, but I am very wary of the new age stuff (meditation, etc). Beware of the wiles of lucifer!